Soothing Muscle Soak Herbal Bath Salts

Soothe overworked, aching and tired muscles with a natural blends of herbs and minerals. The carefully selected blend reduces inflammation, regulates circulation, reduces pain and promotes healing. Also effective for mild joint pain, this herbal bath tea is the a go-to for dancers, yoga practitioners, and people who stand frequently.

SOOTHING MUSCLE SOAK INGREDIENTS
Epsom Salts
Menthol Crystals
Birch Bark
Passionflower Leaf (Revised Nov 2021)

Fast Prep: Sprinkle 1/4 cup of salts to hot bath water. Soak for at least 15 minutes. For easy clean up, add herbs to a muslin or burlap bag.
Potent Prep: Simmer 1/4 cup of salts for 15 minutes. Strain. Add "tea" to bathwater and soak for at least 15 minutes. .

Crafted by a master herbalist.

NOTE: if your muscles are swollen, heat therapies are not recommended. Instead, use a cold compress.