Online Yoga Class, 60 min, One-on-One Private with Certified Yoga Teacher

Get live, one-on-one guidance in online yoga classes! You can take your class from anywhere in the world via ZOOM. Each 60-minute class is taught by a certified yoga teacher registered with Yoga Alliance.

The one-on-one attention that you receive in a private class can help you:
develop strength
improve flexibility
facilitate weight loss
promote easier respiration
ease symptoms of anxiety, depression, ADD, and ADHD
...and instill body alignment tips for a safe home practice

*****

We are a woman-owned, black owned business that supports everyBODY’s journey towards wellness regardless of age, size, race, gender expression, sexual orientation, religion / creed, national origin, or ability.

*****

With live online yoga classes, your practice will fit your schedule! In each class, your yoga teacher will work with you to create a well-rounded practice. Classes include asana (physical poses), pranayama (breath work), meditation, and optional themes for personal growth. You can also make requests for a focus area.

Supplement your yoga experience with essential oils, herbal bath salts and herbal teas-- made to order for your unique needs!