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How to Make Your Affirmations a Reality

How to Make Your Affirmations a Reality

Learn to create an affirmation and manifest it, or usher it to the earthly plane! While "manifestation" is an overused phrase, that doesn't make it less powerful when it comes...

How to Make Your Affirmations a Reality

Learn to create an affirmation and manifest it, or usher it to the earthly plane! While "manifestation" is an overused phrase, that doesn't make it less powerful when it comes...

Herbal Tea for Grief Deeply Rooted Yoga + Wellness

Herbal Tea for Grief

This tulsi and hibiscus tea includes adaptogenic and nervine herbs to soothe the nervous system and mitigate the effects of grief. 

Herbal Tea for Grief

This tulsi and hibiscus tea includes adaptogenic and nervine herbs to soothe the nervous system and mitigate the effects of grief. 

Can seasonal allergies make depression and anxiety worse? Deeply Rooted Yoga + Wellness

Can seasonal allergies make depression and anxi...

If you experience seasonal allergies like I do, you may find it even more challenging to navigate mental health disorders, such as depression and anxiety. Fortunately, you’re not powerless against...

Can seasonal allergies make depression and anxi...

If you experience seasonal allergies like I do, you may find it even more challenging to navigate mental health disorders, such as depression and anxiety. Fortunately, you’re not powerless against...

Heart-healing Tincture for Grief Deeply Rooted Yoga + Wellness

Heart-healing Tincture for Grief

Discover how rose and milky oats gently decrease the symptoms of grief.

Heart-healing Tincture for Grief

Discover how rose and milky oats gently decrease the symptoms of grief.

How to treat seasonal allergies with herbal medicine Deeply Rooted Yoga + Wellness

How to treat seasonal allergies with herbal med...

There are several herbs that serve as natural antihistamines, anti-inflammatories, expectorants (to get mucus out) and demulcents (to hydrate wear mucus membranes in the respiratory system). 

How to treat seasonal allergies with herbal med...

There are several herbs that serve as natural antihistamines, anti-inflammatories, expectorants (to get mucus out) and demulcents (to hydrate wear mucus membranes in the respiratory system). 

Cold hands and feet? Improve circulation with Bilberry Deeply Rooted Yoga + Wellness

Cold hands and feet? Improve circulation with B...

If you struggle with poor circulation, winter can be tough! Chronically cold hands and feet lessen the merriment of the cooler months. You can naturally improve your circulation with bilberry....

Cold hands and feet? Improve circulation with B...

If you struggle with poor circulation, winter can be tough! Chronically cold hands and feet lessen the merriment of the cooler months. You can naturally improve your circulation with bilberry....